Garlic Roasted Brussels Sprouts Recipe

Roast your brussels sprouts to excellence in the oven with the help of olive oil and the tastiness of a good salt, garlic, and pepper seasoning mix.

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There’s nothing worse than a soggy brussels sprout. This vegetable is a hit-or-miss in most homes, some love it some don’t. In my opinion, if you hate brussels sprouts, you probably haven’t explored many options other than boiling it.

You will always get the right crunchiness and brown to them by keeping your oven on high, and using a good amount of olive oil. They shouldn’t be baking for too long.

🍽 What You Need For Roasted Brussels

• Brussels sprouts
• Olive oil
• Garlic powder
• Salt
• Freshly grounded black pepper

🔪 How To To Roast Brussels Sprouts To Crispy Goodness In The Oven

• Rince, and dry them out as much as you can.
• Slice the sides off, then slice them in lengthways or in half. They will be crispier the smaller they are.
• Coat in salt, pepper, olive oil, and garlic powder in a bowl.
• Arrange them in a baking pan covered in parchment paper, and make sure you don’t stack them.
• Cook for 20 to 30 minutes in your oven at 400 F to brown.
• Set on broil and bake for another couple of minutes until perfectly crunchy.
• For a cheesy flavor, top them with some shredded parmesan 5 to 10 minutes before they’re ready.

🌟 A Few Fun Facts About Brussels Sprouts

• To pick the best brussels sprouts, look for leaves that are tightly crammed, with a firm feel and a bright green tone.
• If you like a bitter taste, get the big ones, if you’re more into a sweeter flavor, the smaller ones are best.
• From September to February is the peak season for Brussels sprouts, during which they taste yummiest.
• Fun fact, a serving for brussel sprouts contains 4x the vitamin C than an orange.
• Yes, they were named after the Belgium city Brussels.

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Crispy Garlic Roasted Brussels Sprouts Recipe

If you use the perfect amount of olive oil and bake on high, this recipe will quickly become your go-to for family dinners.

5 from 1 vote

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Course: Side Dish

Cuisine: American

Keyword: Brussels sprouts, Oven baked, Quick & Easy, Roasted, Side dish, Vegetables, Veggies

Servings: 4

Ingredients

• 1 sliced pound of brussels sprouts
• 3 tablespoons of olive oil
• ½ teaspoon of garlic powder
• ½ teaspoon of salt
• freshly grounded black pepper

Instructions

• Warm up your oven to 400 F, and cover your baking pan in parchment paper.
• Coat you sliced brussels sprouts in salt, pepper, olive oil, and garlic powder in a bowl.
• Arrange them in your baking sheet and make sure not to stack them.
• Bake for 20 to 30 minutes until golden brown, flipping them mid cooking.
• Set to broil and cook for another couple of minutes until nice and crunchy.

Notes

For an elevated taste, try topping them with some parmesan after cooking, but for added crunchiness, do it mid-roasting.

Did you try this recipe? Leave a ⭐️⭐️⭐️⭐️⭐️ review below and tag @1MFoodie & @1MFoodieOfficial on Instagram!